JUST TO BE DOUBLE CLEAR- I'm not a healthy vegan ONLY because of my disease and the impact it has on my symptoms and digestion. My husband and kids ARE healthy vegans, and eat a complete and balanced vegan diet. I do not. I just eat what my body allows me to eat, and I try new things in varying amounts weekly to try and expand my diet more. This is an ongoing process for me, and I will have this disease for my entire life. I have been healthy and thriving with this disease before, but the past year has definitely been a very rough one for my body. I work with my doctors continuously to try and help myself. Just wanted to be more clear! :)
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