The Lanzarote Tapes - #6 All things are permissible (not all are beneficial)

Many practices may be effective as 'meditation' - John's mother knitted, and his artist father was never without a sketch-book. Anything that holds attention, brings the mind to rest. In this conversation, John encourages us to make use of what we love ... though, of course, recommending, "Feet on the floor, bottom on the chair".

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There will be more silent meditation retreats with John in Bakewell in 2019. For more information:

Conocer Lanzarote - superb videos showing off the island


Cesar Manrique


The Five Paths - Phil Shankland’s walking meditation retreat on Lanzarote -

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