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How To Increase Willpower

How To Increase Willpower Willpower is a combination of courage, mental stamina, and determination. Willpower, for example, is needed to keep from overspending money, eating too much or too little, keep going on a difficult project, or say no to someone you are used to saying yes to.
As humans, we have tremendous capability. We can solve complicated problems, dream, imagine new possibilities and learn complex skills. But most of us spend our time doing the same mental activities over and over again. In this video, Brilliance has highlighted some proven ways on how to Increase Willpower. Enjoy!

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