SWIMMING - FREESTYLE - What's Your Aquatic Profile? Use This Test to Find Out! // This video is dedicated to demonstrating a quick assessment you can do to determine what aquatic profile you have in the water. There are benefits to high profile swimming as well as low profile swimming. Watch for the bonus tips at the end of the video to find out what are the best priorities to focus on in your practice!
Try this test the next time you go to the pool. Drop a comment below and let me know how it goes!
EXTRA RESOURCES & LINKS MENTIONED IN THE VIDEO:
1. FREE DOWNLOAD “Coach Mandy’s Top 5 Freestyle Breathing Tips” Ebook
2. FREE DOWNLOAD “Posture Assessment and Bonus Exercise Set List”
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Enjoy your practice and keep me posted throughout your training !
CoachMandy
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