Three Herbs to De-Stress + Lengthen Your Telomeres | John Douillard's LifeSpa Read the associated article:
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Science has begun to make profound advances in health and longevity by working on the most subtle levels of the body: the chromosomes, threadlike strands of DNA and proteins. Ayurveda acknowledges that the more precise a therapy is on the subtle level, the more powerful the effect is on the gross and physical levels.
A new study has linked chronic stress to shortening of the protective caps of chromosomes, called telomeres. Damaging or shortening of telomeres is directly associated with accelerated aging. Scientists have discovered three Ayurvedic herbs with unique stress-fighting properties that provide support for the body before stress gets out of hand!
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