Another leg work day, None to Run Week 6 Day 1. It's a 'BONUS' day. I am re-arranging my workout days and will offically start Week 6 on Monday. Today is just an update and a bit of talk about adding some incline to my treadmill runs to up the intensity. I have 323 days until race start. This is Day 041.
tarybull’s Zero to Ultra Weekly Training Schedule v2 - tarybull's Zero to Ultra 52-Week Plan - tarybull's Zero to Ultra Tracking - Strength Training Sheet -
September 13, 2019
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