Livestream Q|A 10.8.2019: Red Meat, Hypertrophy, Steroids, and MORE!

This was an Instagram Live recorded on 10.8.2019. I was going to do the timestamps, but honestly there are almost 50 questions so....hopefully you enjoy it anyway! I re-uploaded it to see if the default YouTube compression altered the quality and made things look like they were out of focus and...voila! Way better this time around.

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