An elegant Acroyoga Flow for Beginners|Intermediate

Performed by Atena and Angelo.

If you like to try the poses or the whole flow, see the list below of the names of the poses or transitions. You can search for tutorials here on YouTube for each of them. Hope it inspires you to play! :)

These are the names of the poses and transitions:
Front Bird, Candlestick/Shoulder stand, Straddle Bat, Folded Leaf, Prasarita twist, Floating Pashi, Back Bird, Reverse Shoulder Stand, Helicopter, Folded Leaf, Therapeutic pose, Balance on hands and feet then Side Back Bird.

If you want to find out more about the performers, you can visit their websites:
www.atenaakrami.com
www.acroyogasantuary.com

Video edited by Angelo Tormena.

Hope you enjoyed it!

Namaste

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