EMDR practitioner Dr James Alexander summarizes when EMDR is often most useful - in helping people who have been overwhelmed psychologically by a series of negative life experiences, to the extent their natural ability to "digest" and process memories has become impaired or "stuck". EMDR can re-start this process. See here for a link to the full video from which this clip is taken, as well as a link to Dr James Alexander's own website:
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