Drink darbhai water filled in a copper vessel. Drink milk with cardamom before going to bed.
Take a good amount of Sundal-Kadalai everyday.
Drink fermented rice water (kanji).
At the time of eclipse, people place that grass in food items that could ferment and once the eclipse ends the grass is removed.
On studying the effect of various grasses on the microbial community of the curd, darbha grass alone was found to attract enormous number of bacteria into the hierarchical surface features.
These are the bacteria responsible for fermentation of cow’s curd.
During eclipse, the wavelength and intensity of light radiations available on the earth’s surface is altered. Especially, the blue and ultraviolet radiations, which are known for their natural disinfecting property, are not available in sufficient quantities during eclipse.
This leads to uncontrolled growth of micro-organisms in food products during eclipse and the food products are not suitable for consumption. Darbha was thus used as a natural disinfectant
Storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms, molds, fungi, algae and bacteria, present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel, preferably overnight or at least for four hours, acquires a certain quality from the copper. Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It also helps neutralize toxins.
Boiled milk with cardamom
boil milk with warming spices it will become much lighter and much easier to digest.
Fermented Rice Water (Kanji)
Good source of energy, Prevents Constipation, Prevents Dehydration, Manages Diarrhoea.
Natural cure for bacterial infections.
Solar Eclipse
A Solar Eclipse is all about new beginnings and making a fresh start in your life.
On solar eclipse, the moon will pass between the Earth and sun to create an incredibly magical total solar eclipse. There are many ancient legends while not everything is backed up by science, it's always interesting to learn about people's beliefs regarding the intense power of the solar eclipse.
We might feel tired
Precautions to be taken for pregnancy
Might be eye injuries if you directly view the eclipse
Digestion might be disrupted
Check the emotions
Precautionary steps
Avoid Eating anything solid
Avoid travel
Pregnant women better to stay indoors
Don’t look at the eclipse directly
Better to avoid any auspicious task
Food can be protected with Tulsi leaves
As per popular beliefs, people prefer to take a bath
Many people follow the practice of chanting mantras dedicated to Sun God
Why fasting on Solar Eclipse
The period for which the eclipse lasts is believed to see an increase in harmful agents, bacteria and germs as a result of the absence of Sun rays and light. Many therefore abstain from eating anything during the eclipse and also discard food items prepared before the eclipse.
What to eat
Have plenty of water, fluids and foods that are easy to digest. Juices, soups, salads and fresh fruits and vegetables. Ideally, anything that will keep you light and active to take up meditation during the eclipse period.
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