Ease Into It Yoga (Gentle 20 Minute Flow)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program.

Ease Into It Yoga is a fantastic, gentle 20 minute flow you can practice in the morning, in the evening, or anytime you want to connect with your vital breath and recharge your drained battery.

Grab your mat and follow along with me as we flow from simple yogic breathing to unlocking your tight neck, shoulders, spine, and low back.

This versatile practice is great for a warm up, a cool down, or its own unique session on the days when you need to take it easy.

Let me know what you think in the comments because I'd like to hear from you.

Please share this with someone who will benefit.

Please subscribe because we'd appreciate it :)


Save 10% on our online store while helping to support our channel :) Use the code WGYYT10 when prompted.
Winter Garden Yoga's Online Store:

Gentle Yoga Flow,Ease Into It Yoga,20 Minute Yoga,Yoga Follow Along,Beginners Yoga,Hatha Yoga,Yoga for posture,yoga for tight neck,yoga for tight shoulders,yoga for back pain,winter garden yoga,pranayama,yoga for everybody,yoga at home,morning yoga,evening yoga,free yoga,stretching,free yoga videos,total body yoga,yoga for wellness,yoga for health,yoga practice,yoga in winter garden,