Jiu Jitsu Risks | ART OF ONE DOJO

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Training in Jiu Jitsu and any grappling art for that matter comes with a lot of benefits. Unfortunately, due to the nature of manipulating a person's body, locking joints, submissions and neck techniques, Jiu Jitsu can open itself to a lot of possible injuries. In this episode we explore the Risks of Jiu Jitsu

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#jiujitsu
#jiujitsuinjuries
#grapplinginjuries

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