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The Benefits & Drawbacks of Self-Improvement

The Benefits & Drawbacks of Self-Improvement In this Soul Talk, Kate Olson talks with Mona Green, Life Coach and founder of Namasme, about self-improvement and how it can be a great benefit to us and also has some drawbacks. We talk about what the benefits and drawbacks are and how to be more aware of these and their impact on us. We discuss how to make the most of your self-improvement efforts and create an outward ripple effect. Watch for some insight and new perspectives.

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