What are the top 3 muscle groups for the Hollywood physique? What is the best way to build your v taper? These are questions that I will get into in today's video! The Hollywood physique is the most attractive physique in history. This is due to biological signalling triggered through our evolutionary history as human beings.
The largest staple for a Hollywood physique is the coveted V taper. The V taper or tapered look is comprised by large, broad shoulders, a strong upper chest, wide lats, and a small waist.
In order to achieve the proper proportions you will have to train the proper way. This will include proper shoulder, lat, chest, and abs workouts.
In this video muscle groups, sets, and reps will all be included!
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Check out another guide to the Hollywood body HERE:
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