You've Been Running Wrong.

Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and start over.

Podcast with Tony drops 8/26. Until then enjoy this vloggy tutorial thing.

TONY RIDDLE



vimeo.com/thenaturallifestylist
(use discount code RICHROLL50 for squat / running tutorials)

FILMED AND EDITED BY ALI ROGERS - give her a shout out for a great job:)



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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:



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