How can I relieve calf cramps during pregnancy? The foam roller calf stretch

Jess Ennis-Hill suffered from calf cramps during her pregnancies - here she shows an easy way of relieving them! For more like this, download the Jennis App now.

The Jennis Fitness Pregnancy App includes the same workouts Jess did when she was pregnant, plus ideas on helping with cramps and aches.

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