Real Doctor Reacts to What's Wrong with Jillian Michaels' Explanations on Intermittent Fasting. According to Jillian Michaels Intermittent Fasting is not a good weight loss. She said that the only thing that works for weight loss is calories in calories out. She said that intermittent fasting is beneficial, but not for losing weight. Jillian talks about her diet and makes it sound like it should be the diet for everyone. This way to eating might work for her, but not for everyone as we have seen in the contestants from The Biggest Loser. Most of the people that competed on The Biggest Loser have gained all their weight back and some weight more than when the started. In this video Doctor Sten Ekberg reacts and explains why he questions the diet that Jillian is promoting and questions why should would say what she did about intermittent fasting. This is not the first time Jillian Michaels has talked out about diets. She is a fitness expert, but there are question about her knowledge in nutrition. In January 2019, she attacked the keto diet. If you would like to see Dr. Ekberg's keto diet reaction watch this video.
This is part of a continuing series of "Doctor Reacts" videos. Got a medical movie, TV show or video you'd like me to critique? Let me know in the comments!
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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